Counselling in Barnsley, face to face or online.
Feeling anxious, low, or stuck in the same patterns? Let's talk it through. I'm Tracy Simpson, a counsellor in Barnsley with over 16 years of experience. I work with people across South Yorkshire, face to face and online, when life feels harder than it should.
- Over 16 years' experience
- Registered Member MBACP
- Accredited Registrant, NCPS
- Free 10-minute intro call
- In person & online
Find the support that fits you
Whatever you're carrying, there's a way through it. Choose what feels closest. You can book straight away or start with a free, no-pressure call.
Anxiety & depression
When your mind won't switch off, or everything feels heavy and flat.
Start here →Relationships & couples
Rebuilding communication and trust, together or one to one.
Start here →Individual counselling
One-to-one sessions to make sense of what's going on for you.
Start here →Workplace & employers
Confidential support for staff, and a route back to work after time off.
Start here →Online & telephone counselling
The same support from home, by video or phone.
Start here →Supervision for counsellors
Reflective monthly supervision, aligned to BACP and NCPS requirements.
Start here →I also help with stress and burnout, grief and bereavement counselling, ADHD counselling for adults, gambling addiction counselling, anger and low self-esteem.
When worry and low mood take hold
- Your mind won't switch off, even when you're exhausted
- You lie awake replaying conversations and worst-case scenarios
- You've lost interest in things that used to matter
- It's started to feel like just how things are now
It doesn't have to stay this way
Together we'll look at what's keeping it going, and build practical, everyday ways to feel steadier. I draw on ideas from CBT and other approaches, at a pace that feels safe.
Counselling offers support and space to work things through. It isn't a medical treatment or a quick fix.
Book a free 10-minute callFees, no surprises
Start with a free 10-minute call, or book a session directly.
Individual and couples sessions are paid one at a time. There is no minimum number of sessions, no block booking and no contract, and you can stop whenever it feels right.
Registered to accept referrals from Bupa and Aviva. Please check any policy excess with your provider before booking.
A counsellor near you in Barnsley
I see people face to face in private counselling rooms within the South Yorkshire Physiotherapy Centre, Day Street, Barnsley, S70 1NW, with free parking on site. It is easy to reach from Penistone, Darfield, Royston and the surrounding areas. I also work by video or telephone anywhere in the UK.
What it's like to work together
"Tracy made me feel genuinely listened to from the very first call. I never once felt judged."
"I started to look forward to my sessions. I came away understanding myself far better than before."
"Warm, calm and easy to talk to. She made a daunting step feel completely manageable."
Shared with permission. Everyone's experience of counselling is different.
Common questions
What happens in the free 10-minute call?
It's a relaxed, no-pressure chat by phone. You can say as much or as little as you like. It's simply a chance to see whether you feel comfortable working with me before you commit to anything.
How many sessions will I need?
There's no fixed answer. It depends on you and what you'd like to work on. Some people come for a handful of sessions, others for longer. We'll review how things are going together as we go.
Can I see a counsellor face to face in Barnsley?
Yes. I see people face to face in private counselling rooms at the South Yorkshire Physiotherapy Centre on Day Street, Barnsley, with free parking. If travelling is hard, I also work by video or telephone. You can choose one way or mix them. The free intro call is a good place to decide.
How much does a private counselling session cost?
An individual session is £70 for 50 minutes, and a couples session is £90. You pay for one session at a time. There is no minimum number of sessions, no block booking and no contract, and you can stop whenever it feels right. Before you book, you can have a free 10-minute phone call with me to ask questions.
Can I use my health insurance?
Yes, for individual counselling. I'm registered to accept referrals from Bupa and Aviva and bill them directly. Get authorisation from your insurer before your first session, and check whether an excess applies. No GP referral is needed.
Where are you based?
I'm based in private counselling rooms within the South Yorkshire Physiotherapy Centre on Day Street in Barnsley town centre (S70 1NW), easy to reach from Penistone, Darfield, Royston and the surrounding areas.
Is what I share in sessions confidential?
Yes. Everything discussed is confidential within the limits set out in your counselling agreement. I follow BACP's ethical framework, and will explain any exceptions before we begin.
Do you offer reduced fees?
No. My fees are £70 for individual sessions and £90 for couples. If cost is a barrier, NHS Talking Therapies offer free counselling and CBT, and you can usually refer yourself without seeing your GP first.
Taking the first step is the hardest part
Book a free 10-minute call, or book a session directly. Either way, you decide what feels right.